ENGAGE. INSPIRE. EMPOWER. UNLEASH YOUR SPEAKING POWER WITH A COACH.

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October 3-5, 2025

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October 3-5, 2025

Ditch the Resolutions, Embrace the Revolution!

Are you craving a complete transformation, not just another year of "same old, same old"?
We invite you on an epic journey of self-discovery, right here in Norfolk, VA.

The calm of coastal charm awaits. Are you ready to dive in?

Join us in Norfolk, VA:

  • Serene Escape: Leave the daily grind behind and step into a luxurious haven. Plush furnishings and modern amenities create a peaceful environment for relaxation and rejuvenation.
  • Inspiring Connection: Gather with like-minded women, fostering sisterhood and sharing invaluable experiences. The oceanfront setting provides a picturesque backdrop for meaningful conversations and personal growth.
  • Unforgettable Experiences: Beyond workshops and sessions, explore the vibrant city or simply relax on the beach, allowing the rhythmic waves to wash away your stress.

Where the pulse of possibility meets the calm of coastal charm:

  • Reconnect with YOURSELF: Escape the daily grind and rediscover your inner peace.
  • Empower your SISTERHOOD: Forge connections and inspire others to reach their full potential.
  • Advance YOUR JOURNEY: Gain valuable tools and strategies to propel you forward in life and business.

Elevate your life with us!

DOES THIS FEEL LIKE YOU?

  • To-do lists that seem to multiply overnight?
  • The constant feeling of being pulled in a million directions?
  • The nagging pressure to perform, leaving you feeling depleted?

As a woman entrepreneur or leader, you wear many hats. You juggle responsibilities, make tough decisions, and constantly strive for excellence. But what about YOU? When was the last time you truly prioritized your own well-being and growth?

Bond, Build, & Breakthrough:

Your SISTA Retreat Transformation is a three-day haven designed specifically for women business owners and leaders like you. Leave behind the endless to-do lists, the pressure to perform, and the feeling of being pulled in a million directions. Reconnect with yourself and rediscover the passion and focus that fuels your spirit.

passports

ARE YOU READY TO:

Trade the daily grind for the transformative power of SISTA 2025 in Norfolk, VA?

This is where you'll dive deep into workshops designed to empower you. Get ready to walk away with tools like:

Values Compass: Your Inner GPS

Chart your course with intention. Through powerful self-reflection and guided exercises, you’ll create your Personalized Values Compass—a soul-aligned guide to help you make confident decisions, honor your truth, and move forward with clarity. No more second-guessing—you’ll know exactly what ignites your spirit.

Fearless Boarding Pass

Fear can’t fly where you’re going. Through fear-mapping and mindset-shifting strategies, you’ll craft your Fearless Boarding Pass—a customized set of tools to face uncertainty, reframe doubt, and move forward with bold faith. It’s time to take your seat—fearless and focused.

Silence the Noise: Inner Voice Reset

It’s time to quiet the critic and turn up the truth. Through energizing movement and powerful mindset work, you’ll practice the Inner Voice Reset—a proven method to shift negative self-talk into affirming, soul-aligned language. Confidence and clarity go with you from here.

Divine Direction: Intuition Activation Session

Within you is a quiet knowing—steady, wise, and ready to lead. In this session, you’ll awaken that inner compass through reflective writing, spirit-led teaching, and soul-deep dialogue. Learn to trust your first mind, move with clarity, and make decisions that align with your highest calling. This isn’t guesswork—it’s guidance. And it’s already yours.

Peace in Your Pocket

Serenity isn’t a place—it’s a practice. Let the rhythms of the sea guide you through calming rituals that restore your mind, body, and spirit. You’ll leave with your Peace in Your Pocket kit—anchored practices to help you reset and stay grounded, no matter where life takes you next.

SISTA 2025 isn't just a retreat; it's an investment in your empowered future. These workshops are your roadmap to lasting change. Don't miss out – register for SISTA 2025 today!

Registration Detail

By the end of this electrifying 3-day SISTA retreat, you'll be unstoppable:

  • Unearth your inner SHERO: Reignite your passion, shatter self-doubt, and discover the powerful warrior within, ready to conquer your goals.
  • Embrace the power of sisterhood: Find a supportive and inspiring community of like-minded women cheering you on and offering shared wisdom.
  • Own your future with clarity: Develop a personalized roadmap to turn your dreams into reality, equipped with the tools and confidence to achieve them.

You’ll come away with the tools to silence your doubts, the support of a fierce sisterhood, and the confidence to own your dreams.

Unleash Your Inner Power

A Three (3) Day Transformational Journey

DAY 1:

Arrival & Activation

Theme: Honor the Journey. Embody the Legacy.

  • Check-in + Healing Lounge open
  • Anointing & grounding welcome ritual
  • “I Am My Ancestors’ Wildest Dreams” networking activity
  • Massage experience + Soulful mixer
  • Sweetheart Mitchell's wellness session (juice, seamoss, shea butters)

DAY 2:

Breakthrough & Boldness

Theme: Disrupt Doubt. Step Boldly.

  • Morning movement + clarity workshop
    • Group Coaching Labs:
    • Fear Slayer Toolkit
    • Inner Critic Whisper Method
    • Intuition Activation
  • Afternoon breakthrough workshop with international speakers
  • Vision Mapping + Accountability Pairing
  • Templates for 30-day execution and 90-day momentum
  • Evenings are for you, whether you’re resting, reflecting, or just doing your own thing, there’s nothing on the schedule, so take this time to relax and settle in.

DAY 3:

Vision & Victory

Theme: Say Yes to the Next Chapter.

  • Combined Workshop:
    • Divine Direction + Purpose Planning Power Hour
  • Peace in Your Pocket Ritual: creating a serenity practice to take home
  • Closing Commissioning & Sisterhood Send-Off
    • Departure with Purpose: Leave lighter, clearer, and ready to walk into your next chapter.

Your Host

Barbara H. Smith-Speaker

UNLEASH THE WARRIOR WITHIN

A message from your facilitator:

Dr. Barbara H. Smith

I see a fire within you, woman. YOU are destined for greatness. We all have a reason for being here, a unique purpose waiting to be ignited. Yet, as women, we often get lost in the shuffle, taking care of everyone else while our own dreams dim.

My story mirrors yours. For years, past hurts, and unforgiveness held me back from unleashing the gifts God gave me. The ones I was born with. But then, I discovered my passion: empowering other women, like you.

My first book, "Speak, Coach, Train: Strategies to Discover Your Passion," became my personal revolution. I finally confronted what imprisoned my happiness and found my true calling. No more existing, just surviving – it was time to thrive, it was a long time coming!

Now, I'm on a mission to help YOU excavate the gold within. Let's unearth your desires, reignite your joy, and rewrite your narrative. You deserve a life filled with peace, purpose, and the power to make a difference.

This journey might be challenging, but you don't have to go it alone. I've walked through the darkness and emerged stronger. Now, I'm here to be your guide, sharing the tools and framework I've built to empower women like you.

Joining this transformative process is the first step towards claiming your power. Let's embark on this journey together. I can't wait to witness your transformation!

Let’s RE-IGNITE your FIRE!!

Love & blessings,
Dr. Barbara

DR. OBIOMA MARTIN

GUEST SPEAKER:

DR. OBIOMA MARTIN:

Dr. Obioma Martin: a powerhouse B.R.E.A.T.H.E. accountability coach, bestselling author, and champion of women's empowerment. With a wealth of expertise in small business strategies and childcare, Dr. Martin empowers clients to reach their fullest potential. Having assisted over 5000 women in transitioning from welfare to education, she's a transformative force in countless lives. Her academic journey, including an Honorary Doctorate, reflects her dedication to lifelong learning and leadership. As an alumna of Goldman Sachs 10,000 Small Business Program and certified biblical counselor, Dr. Martin's commitment to uplifting others shines through. Join us in welcoming Dr. Martin as our featured speaker, sharing her invaluable insights at this inspiring event.

Lisa Santiago-McNeill

GUEST SPEAKER:

DR. LISA SANTIAGO MCNEILL:

Lisa Santiago McNeill: a trailblazing entrepreneur and visionary leader dedicated to helping others unleash their full potential. As CEO of Empowerment Publishing & Multi-Media (EPMM), Dr. Lisa's coaching and publishing expertise have propelled individuals and organizations to new heights of success. A sought-after speaker and consultant, she's renowned for her insights in spiritual direction and manifestation. Dr. Lisa's unwavering commitment to women's empowerment shines through her advocacy and acclaimed book, "Discovering Your Why: Journey to Wholeness." Join us in welcoming Dr. Lisa as our featured speaker, sharing her transformative wisdom and experience at this empowering event.

THE VENUE

Embrace Coastal Charm:

DISCOVER NORFOLK’S HIDDEN GEMS AT SISTA 2025

For those arriving early or extending their stay, Norfolk invites you to indulge in its hidden luxuries. Here, the Atlantic's bounty meets Southern elegance, offering an unforgettable culinary and cultural experience.
Envision yourself dining on fresh Chesapeake Bay oysters paired with a crisp Virginia wine, the flavors unfolding like a symphony. Savor butter-poached scallops, rich crab imperial, or perfectly seared rockfish—all crafted by award-winning chefs who honor the region’s coastal legacy. Every dish is a celebration of refinement, every bite a passport to a richer experience.
Beyond the table, Norfolk’s vibrant waterfront, art galleries, and boutique shops create a world where leisure and discovery intertwine. It’s not just a meal or a stroll—it’s a curated moment of beauty, designed to nourish your soul.
For more about Norfolk, visit www.visitnorfolk.com

OH, THE FOOD!!!

Mouth-watering eats are specially crafted to suit every palate. From vegan to meat connoisseurs. Every morsel is tasty.

Is SISTA 2025 Your Next Destination?

Do you feel a tug on your heart to step boldly into your next chapter—but doubts creep in about time, money, or responsibilities? That’s your Inner Critic trying to stamp “denied” on your Passport to Purpose.

But listen closer.
If the idea of SISTA 2025 sparks a feeling of excitement, courage, and divine alignment, that's your Authentic Self whispering, "It's time."

This retreat isn't just a getaway—it’s your launching pad.
A sacred space where you’ll connect deeply, heal intentionally, map out your way-ahead plan, and fuel your purpose-driven journey with clarity and confidence.

There’s no price tag on transformation—the kind that awakens your inner SHERO, surrounds you with a tribe of unstoppable women, and positions you to move forward boldly.
The real question is not "Can I?"
It’s: "How will I make this happen?"

Trust the wisdom inside you. The door is open. Your purpose is waiting.

Unwind in Coastal Elegance:

Indulge in spacious suites with plush furnishings and modern amenities to ensure your comfort and productivity during your retreat.

Immerse and Reconnect:

When you're not immersed in SISTA 2025 workshops, unwind by the inviting indoor pool, a soothing escape after a day of self-discovery.

Is SISTA 2025 Your Next Destination?

Do you feel a tug on your heart to step boldly into your next chapter—but doubts creep in about time, money, or responsibilities? That’s your Inner Critic trying to stamp “denied” on your Passport to Purpose.

Is SISTA 2025 Calling Your Name?

Are you captivated by the idea of a transformative retreat, but your mind throws up a wall of reasons why it's "not possible"? Lack of time, finances, vacation days, or family obligations? That, my SISTA, is your INNER CRITIC whispering doubts.

But what if your heart whispers something else? Does the thought of SISTA 2025 spark a feeling of excitement, liberation, and boundless potential? Then the answer is a resounding YES! This retreat is for YOU.

Why? Because there's no price tag on freedom – the freedom to unleash your inner SHERO, forge a powerful sisterhood, and rewrite your future.

Ready to make it happen? It's time to silence the INNER CRITIC and embrace your inner wisdom. Ask yourself: "How can I make this work?" Seek guidance from that powerful voice within – your Authentic Self. It holds the answers you seek.

REGISTRATION DETAIL

YOUR INVESTMENT
Act fast to secure your spot – our room block is limited! Don't miss out, reserve your spot today. Availability is on a first-come, first-served basis. Book early to ensure your stay with us!

Residence Inn by Marriott
1590 N. Military Highway,
Norfolk, VA 23502
Tel: 757-333-3000

ROOM BLOCK NAME: SISTERS INSPIRE SISTERS TO ADVANCE
NOTE: Residence Inn by Marriott Hotel Room Cancellation: 24 hours prior to event

How to Register:

  1. Reserve your ticket by clicking on the blue box below
  2. Call the Residence Inn by Marriott at 757-333-3000. Reserve your room under the Sisters Inspire Sisters room block for your special rate.
  3. Get ready to transform on October 3, 2025

REGISTER AND RESERVE YOUR SPOT NOW!

LIMITED SPOTS AVAILABLE FOR AN ULTIMATE EXPERIENCE

WHAT HAPPENS AFTER I CLICK SUBMIT?

  • YOU’LL GO TO THE INVESTMENT PAGE!
  • YOU’LL PUT DOWN A $197 DEPOSIT, DUE SEPT 15, 2025 TO HOLD YOUR SPOT!
  • BALANCE DUE BY SEPT 15, 2025

 Amenities:

  • Free high-speed internet
  • Pool
  • Fitness center
  • Free breakfast
  • Kitchen
  • Pet friendly
  • Parking
  • Meeting event space
  • Cash machine/ATM

WHAT’S INCLUDED

  • Massage experience
  • Networking Mixer: “I Am My Ancestors' Wildest Dreams”
  • Sweetheart Mitchell’s healthy juice & sea moss minerals presentation with samples
  • Full-day workshop sessions with personal + professional planning
  • Workshop materials, reflection activities, guest coaching, and growth tools
  • Custom curated swag bag
  • Reflection, clarity, commitment to launch next chapter

WHAT’S NOT INCLUDED

  • Hotel Accommodations
  • Roundtrip Airfare
  • Personal, Medical, or Trip Cancellation Insurance
  • Alcoholic Beverages
  • Souvenir Shopping
  • Extra tips for service Providers
  • Excursions into town
  • Self-Service Laundry

Deposit: A non-refundable deposit of $197 is required to secure your spot in the Sisters Inspire Sisters to Advance Retreat. Your deposit IS transferable to another fabulous woman or can be used toward 1 coaching session with BHS & Associates. MUST BE BOOKED 11/5/2025. The coaching session offer expires 12/31/2025.

Cancellation: In the event of cancellation, the $197 deposit is non-refundable. However, you may transfer the deposit amount towards another currently offered product or program with BHS & Associates. Offer expires 12/31/2025.

Contact us at support@barbarahsmith.com for assistance.

S.I.S.T.A

THIS RETREAT IS FOR YOU IF…

  • You’re ready to renew your Passport to Purpose: Because your calling isn’t canceled — it’s simply been waiting for your full yes.
  • You crave clarity and direction: Let this be your boarding gate to intention, insight, and divine realignment.
  • You long for sisterhood that strengthens you: Surround yourself with bold, purpose-driven women who see you, support you, and call you higher.
  • You’re done playing small: This retreat will stretch you, bless you, and equip you to walk in power, not just potential.
  • You’re ready for spiritual and personal breakthrough: Leave behind what no longer serves you and pack light — transformation travels best with truth.
  • You feel the nudge in your spirit: This isn’t just a weekend — it’s a sacred voyage. And your seat is waiting.

Do You Crave Transformation? This SISTA Journey Awaits...

© Copyright Barbara H. Smith. All rights reserved.

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